Svadhisthana or sacral chakra - Ekhart Yoga
Tummee.com - View the entire Chakra Yoga Sequence: Swadhisthana (Sacral) Chakra Yoga at https://www.tummee.com/yoga-sequences/chakra-yoga-sequence-sacral- chakra-yoga Theme: Balancing Sacral Chakra through Physical body Focus: Lower Abdomen, Lower Back ...
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