Battle Fitness - PORTION VS. SERVING SIZE?? A servings size is a measured out amount of food or drink while a portion is the amount a person decides to eat or drink
The Savvy Dietitian - I've spoken about serving size vs portion size before - A serving is a set amount of food which is based on the amount of energy in the
![What's the difference between Portion size and Serving size? Let's see what Ms Purva explains about the same. #DrAtulPeters #TeamBar… | Serving size, Healthy, Food What's the difference between Portion size and Serving size? Let's see what Ms Purva explains about the same. #DrAtulPeters #TeamBar… | Serving size, Healthy, Food](https://i.pinimg.com/originals/62/cd/46/62cd46285b8f7a0d8dcb7221dca3b330.png)