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How much macronutrient should I consume to keep building lean muscle and burn body fat? I am 61 kg with 22% body fat. I workout 4-5 days per week. - Quora
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Awesome Supplements - What's the best macro split for my goals? This is a question we're asked often, and it's totally understandable, but is it really needed? Honestly, almost always the answer
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Clean Health - ⚖️When it comes to determining the best macro split for your client, the priority will always be compliance; the split of macronutrients that is maintainable. ⠀ You will set