Kit Dale - When I was training 6 times a week back in 2013 before I lost my care for competitive grappling, I used to be able to transform my body like
Kit Dale is a legend. Of BJJ and beardiness. | Bjj women, Hair and beard styles, Masculine style
Kit Dale Returns To BJJ: 'Can't Wait To Compete Against The Best In The World Again'
Kit Dale - YouTube
Kit Dale on X: "@sonnench.. legend.. Been a massive fan of this dude for so long.#chaelsonnon #kitdale #bjj #metamoris #mma #ufc http://t.co/3uoeprNf3g" / X
Kit Dale: Why Concepts Are Better Than Techniques in BJJ : r/bjj
Kit Dale: "Concepts Are Far More Powerful Than Technique In Jiu-Jitsu"
Epi 221 Learning Jiu-Jitsu with Kit Dale | BjjBrick
Why BJJ Drills Are Useless Featuring Kit Dale (Brazilian Jiu-Jitsu 3rd Degree Black Belt)
To drill or not to drill? Kit Dale vs. Gianni Grippo in a technical match over the best training methods | Graciemag
Kit Dale - Don't let the lighting fool you.. I was breathing in and forgot to tense!! Pic courtesy of Shebeast BJJ #kitdale #victorsilverio #tatami #polaris | Facebook
Kit Dale - Kit Dale added a new photo.
The Art of Mastering Jiu-jitsu with Kit Dale | Kit Dale Training
What's Kit Dale Been Up To?
Beyond Technique: Concept Focused BJJ by Kit Dale and Nic Gregoriades (On Demand)
NO HOLDS BARRED!!! EXCLUSIVE INTERVIEW Kit Dale BJJ Phenom Movie Star Iron Sky: The Coming Rain POKER Player | World of Martial Arts | WOMA