![astrologer on X: "Japa meditation reduces stress & calms mind Your heart loves meditation & improves concentration & focus Meditation reduces negative thoughts,revives mood Mantra meditation cultivates positive emotions Mantras increase energy(shakti)grit astrologer on X: "Japa meditation reduces stress & calms mind Your heart loves meditation & improves concentration & focus Meditation reduces negative thoughts,revives mood Mantra meditation cultivates positive emotions Mantras increase energy(shakti)grit](https://pbs.twimg.com/media/EpK0pHAW4AAsJNZ.jpg)
astrologer on X: "Japa meditation reduces stress & calms mind Your heart loves meditation & improves concentration & focus Meditation reduces negative thoughts,revives mood Mantra meditation cultivates positive emotions Mantras increase energy(shakti)grit
![Unlocking the Power of Japa Meditation by Chinmaya Mission: Science, Vedanta, and Personalized Practice Unlocking the Power of Japa Meditation by Chinmaya Mission: Science, Vedanta, and Personalized Practice](https://d3mhjg7evfw0lx.cloudfront.net/blogImages/Why-Japa-meditation-Chinmaya-Mission-effective-quieting-mind-ring-smartdhyana-blog-30-cover.png)