Isha Foundation on X: "To celebrate International Day of Yoga, Free Upa Yoga sessions are organized across Chennai. #KyaReYogaVa https://t.co/WKM3mQZcMo" / X
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Designed by Sadhguru, Upa-Yoga means “sub-Yoga” or “pre-Yoga”. Upa-Yoga is a simple yet powerful set of ten practices that activate the joints, muscles and energy system, bringing ease to the whole ...
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Yoga With Kush - To all those who were enquiring about Online Classes, here is the answer to your questions🙏🏼 Link to join- https://forms.gle/HxysR9afSNXVsaDz5 Launching week long online practices, enrol and spend
What is Isha Upa-Yoga?
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