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What set and reps are good for building muscle size (not endurance or strength)? - Quora
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What is the recommended rep range for hypertrophy training? Is it 8-12 or higher (15-20)? - Quora
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What is the best rep range for gaining size and strength at the same time? - Quora
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One of the great classic bodybuilding... - Menno Henselmans | Facebook