![Ania Tippkemper (@ania_75) posted on Instagram: “Total Body Monday Yoga Sculpt with light weights (1 or 2 kg) for some mor… | Yoga sculpt, Yoga fitness, Yoga videos Ania Tippkemper (@ania_75) posted on Instagram: “Total Body Monday Yoga Sculpt with light weights (1 or 2 kg) for some mor… | Yoga sculpt, Yoga fitness, Yoga videos](https://i.pinimg.com/736x/72/13/ae/7213ae71f960ebf27dc8e9b44a71ef13.jpg)
Ania Tippkemper (@ania_75) posted on Instagram: “Total Body Monday Yoga Sculpt with light weights (1 or 2 kg) for some mor… | Yoga sculpt, Yoga fitness, Yoga videos
![8,100 Me gusta, 133 comentarios - Ania Tippkemper (@ania_75) en Instagram: "Barre inspired routine to work on your bal… | Yoga tutorial, Yoga poses, Fitness journal 8,100 Me gusta, 133 comentarios - Ania Tippkemper (@ania_75) en Instagram: "Barre inspired routine to work on your bal… | Yoga tutorial, Yoga poses, Fitness journal](https://i.pinimg.com/736x/51/e8/0d/51e80ddd806ad47facbd8c32706a8c82.jpg)
8,100 Me gusta, 133 comentarios - Ania Tippkemper (@ania_75) en Instagram: "Barre inspired routine to work on your bal… | Yoga tutorial, Yoga poses, Fitness journal
![Ania Tippkemper on Instagram: “Strong glutes support the lower back muscles and the hips. This routine can be done before your regular yoga practice to activate… Ania Tippkemper on Instagram: “Strong glutes support the lower back muscles and the hips. This routine can be done before your regular yoga practice to activate…](https://i.pinimg.com/736x/4c/54/51/4c54513c3b0884ae04ca4d3e2db50033.jpg)
Ania Tippkemper on Instagram: “Strong glutes support the lower back muscles and the hips. This routine can be done before your regular yoga practice to activate…
![Ania Tippkemper on Instagram: "Love mixing up a flexibility practice with some good strength work. A healthy body needs both! Have a wonderful day, my friends! … Ania Tippkemper on Instagram: "Love mixing up a flexibility practice with some good strength work. A healthy body needs both! Have a wonderful day, my friends! …](https://i.pinimg.com/564x/83/e1/93/83e1939eb83e926f2462f8e40206e943.jpg)