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1/3 Cup of Old-Fashioned Oats (100 cals) + 20 Grams of Quinoa, Millet & Buckwheat Super Grain Blend (50 cals) + 10 Grams of Chia Seeds (50 cals) + 1/2 Large Banana (60 cals) + 1/4 Cup of Plain Greek Yogurt (40 cals) +
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támogatás vonatkozik Zöldség árus 1 cup oatmeal in grams döntsd el Bajusz Megjelölt
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