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Did you know a ONE HOUR WORKOUT is only 4% of your day? NO EXCUSES LADIES & GENTS! – The Blog of Luis Lopez and Crossfit MDI
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⏰ "1 Hour Workout: Just 4% of Your Day!" ⏰ Think about it: dedicating just one hour to your workout is a mere 4% of your entire day.... | Instagram
Making Time for Fitness
A One Hour Workout is 4% of Your Day poster | by Bruce Algra
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It takes 130 quality training hours to transform your body. , If you exercise 1 hour a day, 3 days a week it will take a year. , If you workout 5 days a week it will take 6 months. , If you train 2 ...
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A one hour workout is 4% of your day. : r/GetMotivated
How Exercising 1 Hour Daily Changes Your Life
Happy Hour Workout
Opinion: A One-Hour Workout is 4% of MY day? Please. — The Sprout Nutrition & Wellness
Importance of Daily Physical Activity | by Nick | My Muscle Chef | Medium
The 'best' cardio workout for a healthy heart | Heart | UT Southwestern Medical Center
